A RN Is Worried About Her Terrible Depression And Comes To The Conclusion To Abstain From Drinking

For the past three years Carolyn has been a registered nurse at a community hospital. As a licensed practical nurse, she undeniably knew what to tell her patients concerning their health concerns but in her off-duty life, however, she definitely didn't practice what she preached. For example, she normally drank in an irresponsible and hazardous manner, she avoided any physical exercise whatsoever, she smoked one-and-a-half packs of cigarettes everyday, and she was just about fourteen pounds overweight.

One afternoon on her way to work, Carolyn got into a traffic accident. Because the accident was her fault and because her speech was jumbled when she spoke, the arresting officer gave her a breathalyzer test a breathalyzer test. According to standard police operating procedures, when an individual becomes involved in a vehicle accident and tests positive for an alcohol test, the individual has to spend at least eight hours in jail.

In point of fact, Carolyn should have known better than to drive after she was drinking because she recently attended an alcohol abuse awareness class at the hospital that centered on issues, statistics, and information about long term alcohol effects such as the following: DUIs, alcohol poisoning, binge drinking, and the key differences between alcoholism and alcohol abuse.

Needless to say, Carolyn felt disgraced about her traffic accident. Furthermore, she experienced more than a little shame about the fact that the accident was her fault. And probably worst of all she was quite embarrassed about the fact that she was driving while under the influence. As Carolyn considered her circumstance, however, she perceived how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's disgrace about her vehicle accident helped persuade her to reexamine her life and make some noteworthy and beneficial changes. First, she was going to stop drinking in an excessive manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a strict weight-loss diet. And fourth, she was going to begin exercising.

As distressed and depressed as Carolyn was about the entire vehicle accident situation, she used this sorrowful experience as a catalyst for positive change. In addition, she used her awful experience as a realization that she had been neglecting her own health while she professionally told her patients how to live a more healthy life. At last, she finally saw the insincerity in her behavior and came to a decision that she would live her life as a constructive example for the people she treated at the hospital.

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